Tag: fiber for constipation
OTC Constipation Remedies: Fiber, Stool Softeners, and Laxatives Explained
Learn which OTC constipation remedies actually work-fiber, MiraLax, Dulcolax, and more. Discover the safest, most effective options backed by science and real user results.
Constipation: Causes, Laxatives, and Long-Term Management
Constipation affects millions, but most treatments fail because they ignore root causes. Learn the real reasons behind chronic constipation, which laxatives actually work, and how to manage it long-term with diet, behavior, and smart medical care.